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Study finds link between smartphone use and mental health of adolescents

25 Jan 2025
2 min

Key Findings from the Sapien Labs Report

The Sapien Labs report titled The Youth Mind: Rising Aggression and Anger surveyed 10,475 adolescents (ages 13-17) in the United States and India in 2024, highlighting significant links between mental well-being and the age of smartphone initiation.

Main Observations

  • The survey indicates a decline in mental well-being with earlier smartphone use.
  • Smartphones, introduced in 2008, align with the onset of rising mental health issues in younger generations.
  • Key symptoms include increased feelings of aggression, anger, irritability, hallucinations, unwanted thoughts, and detachment from reality.

Comparative Insights: U.S. vs. India

Dr. Tara Thiagarajan, a neuroscientist with Sapien Labs, outlined the differences in mental well-being trends between American and Indian adolescents:

  • The decline in mental well-being is more pronounced in the U.S., affecting both males and females.
  • In India, deterioration primarily impacts females, with males showing improvements in some areas.
  • Overall, Indian adolescents, both males and females, report worse mental well-being than their U.S. counterparts.
  • Early smartphone use in Indian girls correlates with increased adult sleep and health issues.

Potential Solutions and Debates

Discussions are ongoing about the role of educational technology (ed-tech) and restricted smartphone access for adolescents:

  • The implementation of apps that enforce parental controls is considered as a solution to limit non-educational phone use.
  • These controls could allow access to educational portals and essential communication while restricting other apps.

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