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India's obesity crisis: Reorienting food policies can address the problem

11 Mar 2025
2 min

Obesity Crisis in India

Prime Minister Narendra Modi emphasized the rising health issue of obesity in India, referencing a study from the British medical journal, Lancet. The study anticipates that by 2050, 440 million Indians will be obese.

Current Statistics

  • As of March 4, on World Obesity Day, approximately 80 million Indians are currently obese.
  • Out of these, 10 million are between the ages of 5-19 years.
  • Over 100 million Indians suffer from diabetes, with the nation leading in juvenile diabetes cases.
  • India also has one of the highest burdens of cardiovascular disease globally.

Contributing Factors

  • Increased prosperity and urbanization leading to sedentary lifestyles.
  • Traditional Indian cuisine, rich in carbs, is not suited for sedentary lifestyles.
  • The influence of high-carb junk foods and online gaming.
  • Similar trends observed in countries like the United States and China.

Historical Context and Policies

  • Early republic policies focused on food shortages and malnutrition.
  • Green Revolution and public distribution systems prioritized staples like wheat, rice, and sugar.
  • These policies have resulted in carb-heavy diets unsuitable for modern health standards.

Health Paradox

India faces a dual health issue: a large number of obese individuals coexist with high rates of malnutrition and anemia, especially among women. This paradox is partly due to the same carb-heavy dietary policies.

Proposed Solutions

  • Prime Minister suggests reducing edible oil consumption by 10% and regular exercise.
  • Promoting the consumption of millets and providing incentives for poultry and pisciculture for better protein access.
  • Public-interest health programs and mandatory junk food warnings to prevent a potential health epidemic.

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