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​Catch them young: On overweight or obese children in India

11 Mar 2026
2 min

Childhood Obesity and Non-Communicable Diseases

The concept of "catch them young" has taken on a concerning meaning as non-communicable diseases increasingly affect children. Metabolic diseases, traditionally seen in older individuals, are now impacting the youth.

World Obesity Atlas 2026 Highlights

  • In 2025, India had: 
    • 14.9 million overweight or obese children aged 5-9 years.
    • 26.4 million overweight or obese children aged 10-19 years.
    • 41 million children with a high Body Mass Index (BMI).
  • By 2040, projections for India include: 
    • 20 million obese children.
    • 56 million overweight children.
    • 120 million children with signs of chronic illnesses such as hypertension and cardiovascular disease due to weight issues.
  • Globally, China leads in childhood high BMI and obesity, followed by India and the United States.

Associated Health Risks and Causes

  • Projected rise in disease indicators in children aged 5-19 in India by 2040 includes hypertension, diabetes, hyperglycemia, high cholesterol, and MASLD.
  • Risk factors: 
    • Insufficient physical activity.
    • Consumption of unhealthy foods.
    • Poor access to healthy school meals and inadequate breastfeeding for infants.

Recommended Actions

  • Implement marketing restrictions and sugar levies on packaged food products.
  • Restrict marketing of packaged foods to children.
  • Ensure implementation of global physical activity recommendations and healthier school food standards.
  • Integrate prevention and care into primary health systems.

Conclusion

Obesity and overweight issues are no longer confined to high-income countries but are rapidly increasing in low- and middle-income countries. Immediate action is required to prevent the health of future generations from deteriorating, thereby ensuring a productive youth population.

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RELATED TERMS

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Primary health systems

The first level of contact that individuals have with the healthcare system, focusing on essential health services like prevention, promotion, and basic treatment. Integrating NCD prevention into these systems is crucial for early detection and management.

Sugar levies

Taxes imposed on sugary drinks and foods. The aim is to discourage consumption of products high in added sugar, thereby combating obesity and related health issues.

MASLD

Metabolic dysfunction-associated steatotic liver disease. It refers to a fatty liver condition linked to metabolic issues like obesity and insulin resistance, now being increasingly diagnosed in children.

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